Nothing will change if nothing changes

  • My First Blog Post

    14th Oct 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. I only found out I was autistic a couple of years ago, after school didn’t work for my eldest and both girls started the long assessment process. I don’t have official diagnosis, but I’ve done the research and been told by countless professionals that I… Read more

  • Small Changes Summary

    21st Oct 2019 by

    So it’s been a week since we started these small changes. Don’t even look at screens until either at work on workdays or after breakfast on home days.  Do 10 minutes of meditation each morning. We’re aiming to get up earlier (5:30am instead of 6am) to allow 10 minutes of meditation before we leave the… Read more

  • Small Changes Day 3

    17th Oct 2019 by

    This isn’t the blog post I was hoping to write. Not on day 3. Day 3, was not so good. It started OK, apart from husband and I were just so tired. I mean, really, really tired. We didn’t get up at 5:30am, it was 6:10am. I think the tiredness is where it went wrong.… Read more

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